The right boxing gloves can save your hands and wrists from injuries like bruised knuckles and soreness. Choosing the right pair depends on your training needs and goals.
Gloves are categorized by their weight and design for different combat sports such as boxing, Muay Thai, and kickboxing. Each type of glove has its own unique features and uses.
Training Gloves
The type of boxing gloves you choose for training will depend on what your needs are. Boxing gloves are designed to offer a fusion of performance and protection, so the details and features you choose will have an impact on how well they function and how long they last.
The best training gloves will provide good wrist support and durable padding. They should also be easy to put on and take off. The closure system is another factor to consider; velcro straps are common and usually the most convenient.
Boxing gloves are a vital piece of equipment for any serious boxer. Not only do they protect the hands and wrists from injury but they also allow you to train for longer periods of time without tiring out as easily. However, choosing the right pair of boxing gloves for your training sessions can be a bit confusing with so many options on the market.
Typically known as “training gloves”, they’re a great choice for beginners. They’re designed to be jack-of-all-trades gloves that can be used for standard mitt work, heavy bag workouts, and sparring drills. They’re usually a little lighter with less padding than other types of boxing gloves to make them versatile.
Training gloves are ideal for beginners who aren’t sure what type of boxing training they want to do. Bag training will wear down the padding over time, so having a pair of gloves dedicated to that part of your training is important. Bag gloves have denser padding that will help to cushion the impact of hitting a heavy bag, which helps to prevent damage to your hands and wrists.
The type of padding in boxing gloves can also have an impact on the power behind your punches. Heavier gloves will be more dense and can add some extra weight to your strikes, which can improve the speed and power of your punches. However, the overall power of your punches is determined by your technique and not just the weight of the glove. You’ll still need to spend time working on your form and developing your power.
Bag Gloves
Boxers use gloves for many reasons. They provide hand protection, strengthen the hands and forearms, and allow for proper punching technique that minimizes injuries. It’s important that any boxer, beginner to expert, wears the correct size gloves when training so they can perform the best and stay safe. Incorrectly sized gloves can lead to injury, especially when training for extended periods of time.
When choosing a pair of boxing gloves, you need to consider what type of boxing or fighting you’ll be doing in them. Are you sparring, doing bag/pad work or doing partner drills? Then you’ll need to decide what weight of glove you’ll be able to wear. Once you’ve decided that, you can then choose from a variety of different styles of boxing gloves.
Bag gloves are a specific type of glove used for hitting the heavy bag in boxing training. They are typically thinner and less padded than sparring gloves so they can be worn for longer sessions and help to develop speed. They also offer greater wrist support and durability than other gloves, which makes them a great choice for those who are just getting into boxing.
These gloves are similar to MMA or Muay Thai gloves, which are often used for semi-contact combat sports. They tend to have minimal padding and are usually made of dipped foam. These types of gloves aren’t suitable for sparring and may not protect the fingers well enough when compared to boxing or Muay Thai gloves.
Sparring gloves are a specific type of boxing glove that is designed to be used in competitions, built according to official regulations. They are typically thicker and have a more rigid design to promote more power in the punches. They are also much lighter and have less padding than bag gloves, which can make them more dangerous for opponents who aren’t familiar with them. They’re not typically recommended for beginners, since their lower padding can lead to more damage to the hands and wrists if they don’t have the proper form.
Sparring Gloves

Sparring gloves are typically used for partner and pad work drills and sparring sessions. They offer additional padding and wrist support to reduce the impact of hits on both partners. They are also usually a little heavier than bag gloves, as they are designed to allow for safe sparring sessions with other boxers. Sparring gloves can be expensive, but are well worth the investment when it comes to leveling up your boxing training.
Many boxers will use the same pair of gloves for both bag and sparring sessions, but this is a mistake. Using bag gloves for sparring will put your hands and wrists under unnecessary stress. The padding on bag gloves is very minimal and only covers the knuckles. Using bag gloves for sparring will also cause your sparring partner to suffer more than necessary, which could lead to a serious injury.
When purchasing boxing gloves, it is important to choose a pair that fits snugly around the hand and wrist without being too tight or uncomfortable. You will also want to make sure the wrist wraps are securely fastened and that you can make a full fist with the gloves on. Lastly, it is important to purchase gloves that are made from durable materials like real leather or high-quality microfiber leather that will last for a long time and provide the best durability and comfort. Revgear offers a variety of gloves designed to meet the needs of different fighters, whether you’re training or competing.
If you are new to boxing, we recommend starting with a pair of 14-16 ounce gloves that will be suitable for sparring and training on the heavy bag as well. Beginners will typically find these gloves to be a great balance between protection and performance. As you progress in your training, you may decide to invest in a pair of sparring gloves that are lighter for bag and mitt drills or a pair of 16-18 oz gloves for sparring with a heavier opponent. Be sure to always clean your boxing gloves after each training session. This will prevent the buildup of bacteria in the glove and help extend their lifespan. It is also a good idea to switch out your gloves after every sparring session. This will prevent the buildup of sweat on the gloves and help you to avoid blisters and other injuries.
Pro Gloves
Professional boxers and amateurs who compete in MMA, kickboxing, or other combat sports require gloves designed with their style of fighting in mind. These are generally thicker and more heavily padded than other types of boxing gloves. They are usually lace-up and feature a closed fist opening, which prevents the glove from slipping during clinching. Pro boxing gloves also include a wrist cuff with added padding to support clinching as well.
As a fighter, your choice of boxing gloves is going to be one of the most important decisions you make. Choosing the right pair is key to maximizing your training and improving your performance. From breathable materials to different sizes and closure types, the options are vast.
When choosing your pair of boxing gloves, look for breathable materials that keep your hands cool and dry. Leather gloves offer durability and a premium feel, while synthetic options are more affordable and easy to clean. The interior lining should be soft and moisture-wicking, to prevent chafing or odor buildup. Consider the size and weight of your glove, as heavier gloves will tire your arms faster but provide more protection from impact.
A high-quality pair of gloves should be durable and well-made with reinforced stitching. They should also have a snug fit to ensure proper support and comfort. Lastly, look for double-stitched seams over single stitching, as the latter can wear down and break easily.
Whether you’re an amateur or a pro, boxing gloves are the foundation of your training. The perfect pair of gloves can help you punch harder and more precisely, resulting in improved form and fewer injuries. Considering the wide range of available styles, there is a pair of boxing gloves for every need, from bag work to sparring with an opponent.
To find the perfect pair of gloves for your needs, start by deciding what type of boxing you plan to do. Then, consider the features of each style, including sizing, lace-up or Velcro wrist closure, and thumb protection. With the variety of boxing glove types, you’re sure to find a pair that will help you achieve your goals and perform at your best!